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170 法国生活十几年：他们松弛感是真的，吃不起饭也是真的
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169 从广州出发走南闯北：我看过的二十年商业世界
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168 三个月速成的香港传奇 DJ Tommy，从中国城打到世界第二
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167 从赌城到演唱会经济，本地人眼中的澳门新活法
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166 在英国当心理治疗师，社会压力之下如何找到生活的平衡？
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165 观影“夜王”现场实录：可能是最适合 2026 春节档的电影
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164 专访郑秀文、吴炜伦：《夜王》不止是喜剧
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163 尼罗河的游轮，那不勒斯的披萨，导游旅行这样玩
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162 十年格局终打破，2026 广州有什么新地方可以逛？
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161 和江梓浩聊两小时：做了一年粤语脱口秀，然后呢？
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160 粤语配音员：还能成为陪伴你长大的声音吗？
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159 观影“寻秦记”现场实录：25 年后的售后你买账吗？
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158 无用的知识又增加了！为什么花几千小时听播客？！
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157 逃离伦敦圣诞节，在英国买一间“不存在”的屋
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156 练习生、女团、Rapper，北上十年后 Yamy 正在南下
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155 和艺术史博士聊天，这些年“美”是怎么改变的？
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154 番外：1996年，广州少女的柏林来信
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153 佛山、非遗、广东歌，造一座充满热血的在地乐园！
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152 全运会开始前，你还记得广州亚运会吗？
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151 一个人去旅行？只有零次和无数次！
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150 《一饭封神》大厨陈晓东：粤菜的精神是什么？
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149 观影「风林火山」现场实录：观众说了算！
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148 你最喜欢广州的哪一条街道？| Table for 2
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147 和“广州潮流教父”聊天，二十年间我们追的东西变了吗？
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146 大排档风云：厨师凌晨问我借3000块“着草”
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145 喜欢中餐的老外面试官，五年后把我招进了欧洲顶奢总部
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* 番外：广播剧《爱尔兰咖啡》
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144 从收音机到云端：粤语广播剧25年来发生了什么变化？
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143 打工人还能放暑假吗？出发去亚洲最大的户外嘉年华吧！
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142 从广州到洛杉矶，闯关仅 2% 女性的格莱美之路
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141 我去东京只干两件事：洗澡和喝啤酒（超干货🍻）
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140 亲历泰国地震水从天降，冰岛暴风雪又吹断我的车门
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139 LIVE! 算法不如朋友推荐？互联网前那些经典旋律怎么挖
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138 邓紫棋、Taylor Swift的版权之争，我们该如何保护自己的劳动成果？
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137 唱片公司幕后揭秘：带了 15 年艺人，还得向上管理好老板
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136 饮食人类学揭秘：广州人点解对“热气”咁执着？
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135 工作再忙，也要吸收点精神细糠呀！| Table for 2
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134 从90年代广州地下音乐圈，聊到给银行家做艺术疗愈也是始料未及
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133 从香港搬到伦敦，英国人好像真的不在乎吃的
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132 刷榜亚洲 50 佳酒吧后，我们得出这份干货指南
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131 “狂喜播客节”粤语场：南方广播往事
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130 住在最旺的商业社区，天河南居民在抱怨什么？
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* 宣布两则重要的消息！！
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129 教日本人讲中文，还要教唱歌和追女仔？
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128 对话香港 Z 世代，他们说国内播客那根筋绷得太紧了！
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127 番外：首尔篇，去旅游真的不能用小红书做攻略
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126 追星三小时排队买周边之后，却见证了偶像在台上说告别
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125 意大利生活十年，躲不开的小偷和似中国的迷思
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124 电台、外来媳妇本地郎、传统媒体，以及退休后的脱口秀梦
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123 韩国开粤菜馆：第一次餐厅创业，我被骂到怀疑人生
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122 消失的广播频道：一个年轻电台 DJ 的广播情怀与未来之路
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121 三月居然能吃这么好？文化生活全面开花的春天来啦！（Table For 2 专栏）
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120 异地奋斗与抉择，双城生活的广深夫妻：广州是家，深圳是梦
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119 爆挤的广州地铁，哪些值得期待的变化正在发生？
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118 长假期旅游：哪些小众旅游地值得去？
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117 综艺归来后，他说：“今年可能是粤语栋笃笑最好的一年”
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116 北漂798：艺术圈是什么假装高雅的纯牛马？
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115 2024年终总结，和17000多位听众分享的成长
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114 回不去的粗口歌时代：茶餐厅、粤语说唱和 AI 的未来 | 和 Dough-Boy 对话
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113 刷新香港票房纪录的《破地狱》，父女档专访：许冠文&卫诗雅
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112 和哈佛心理学家看离婚综艺，学会给情绪探个热
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111 十年粤语歌编辑，你现在还会因为听歌而感动吗？
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110 爱情最好八分骗？吴君如&何妙祺《我谈的那场恋爱》专访
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番外 | 作客 Slow Brand：在“小房间”看大城市
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109 街道越窄越好逛？未来街区如何把人留住
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108 综艺节目是调剂日常生活的必需品吗？
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107 广州电动自行车困局：这道题怎么解？
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106 在美国读完研究“电鸡”的博士，现在我回来广州了
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105 在东京喝了N家咖啡，印象最深的却在乡下
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104 十年北漂生活，在小强的问题面前都不是事儿
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103 八卦仔变写稿佬，见证杂志余晖与新媒体泡沫破灭
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102 二次元拯救老旧商场？！动漫文化如何走过蜕变的30年
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101 为何说“食在广州”？听我们从历史中找到的线索
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100 小房间迈入三位数啦！
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99 唯粤菜是王道？米其林星级法餐主理人眼中的广州美食现状
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98 拿了TVB大女主剧本，ICU医生的重启人生
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97 恋综，广式约会，和新广州人的身份认同
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96 站上奥运领奖台那一刻我在想什么？中国高尔夫“一姐”冯珊珊专访
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95 文人相轻 or 闭门造车？拆解广州无“圈子”之谜 | 串台：年青有危
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94 番外：在东京潮流中心原宿的录音室，录了第一期中文播客
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93 龙舟文化可不止房东和漂移，人类学家返场聊江南西
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92 这个广州长大的香港人，为何要在上海拍 100 个沪漂故事？
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91 访谈vs对谈，和跨国十年老友的电话粥要不录成播客？｜串台：你讲乜嘢
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90 《新歌声》选秀后，回到广州唱粤语歌是我的安全感｜对话歌手汪晨蕊
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89 在堪称 i 人地狱的 PodFest，该怎么推销自己？
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88 在这个人人皆是博主的东山口打工，到底谁在赚钱？
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87 广深港聊天室：千禧弄潮儿之回忆杀 | 串台：陪我过海
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86 广播主持人做播客会水土不服吗？| 串台：我这行说来话长
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85 广州游玩私藏攻略：除了吃还有什么好玩的？
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84 金像奖最佳新晋导演卓亦谦：《年少日记》让我学会表达内心感受
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【活动预告】4.19-20 唱片店日 5 重惊喜活动，东山口见！
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83 三十年前远漂美国，飞机跨越太平洋上空时我想过一了百了
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82 资深电台DJ回首40年广播生涯：红到连阿sir都认得我把声
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81 我在小红书找了一个香港本地人，问他娱乐圈现在谁最红？
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80 Vision Pro初体验，未来生活会被重新定义吗？| 串台：枫言枫语
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79 从广州高第街、到上海进贤路，在街坊社区中找寻城市根源
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78 粤语 vs 上海话，方言文化出路在哪？| 串台：井户端会议
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77 在2024，你还相信婚姻吗？和电影《还是觉得你最好2》导演陈咏燊聊爱情喜剧的背后
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76 国际学校长大的“第三文化小孩”：我不知道家在哪里
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75 过新年来广州，从逛花街开始感受年味
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